The Fat Lady Slims

Question 408

Does eating fat make you fat?


Zhang, Q., & Wang, Y. (2004). Trends in the association between obesity and socioeconomic status in U.S. adults: 1971 to 2000. Obesity research, 12(10), 1622–32. doi:10.1038/oby.2004.202

"dietary fat ... is the least likely macro-nutrient to make you fat from overconsumption." Why I Didn’t Get Fat From Eating 5,000 Calories A Day (blog) - Sam Feltham